ADHD Coach

ABOUT JESSICA
I don’t just know about ADHD and neurodevelopmental functional variations — I live with them. In my own family we navigate ADHD, autism, BDD, dyslexia, and anxiety every day. That lived reality is the foundation of everything I do. And later on, my own ADHD-diagnosis.

Since 2010 I’ve worked with hundreds of families, schools, and organisations — following people across the full arc of life, from fighting for the right support in the classroom all the way into adult working life. Needs change as people grow, and I’ve grown with them.

What sets me apart is the combination: I’m a trained Psychosynthesis Therapist PSA® and a ADHD coach trainee — which means I understand not just the practical tools, but the deeper patterns of thought, emotion, and behaviour behind them. I meet you where you are, not where a textbook says you should be. She completed The ADHD Coaching Approach (Level 1) in xxx and The Advanced ADHD Coach Training for Certification in xxx (Level 2).

I’m also the author and illustrator of books on NPF — because sometimes the most powerful thing is finding your experience reflected on a page.

EXPERTISE
ADHD, Autism, Dyslexia, Workplace, School support, Family navigation, Psychosynthesis PSA®, Executive functions, Transgender

HOW WE WORK TOGETHER
Online Sessions: in Swedish or in English