ADHD Coach

ABOUT ANN

Understanding Yourself Changes Everything

I believe that every person has unique strengths and untapped potential. Lasting change begins with understanding yourself and finding strategies that work with who you are.

Throughout my career, I’ve supported individuals and teams through coaching, leadership development, facilitation, and training. I’ve designed leadership development programmes, trained leaders in coaching skills, and trained facilitators to create engaging and collaborative learning experiences.

A few years ago, my own ADHD diagnosis opened the door to a whole new level of self-understanding. As I immersed myself in learning about neurodiversity and executive functioning, I discovered ADHD coaching and realized what a powerful tool it could be for personal growth.

It inspired me to become an ADHD coach myself and made me realize that my professional experience and personal journey could make the greatest difference. It was where my passion for coaching, leadership development, facilitation, and helping people grow naturally came together.

Today, through my company Your Latitude, I support neurodivergent adults in understanding themselves, building on their strengths, and developing practical strategies that work in everyday life.

As your coach, I’ll create a safe, supportive, and confidential space where you can explore your thoughts, strengthen your inner resources, and turn new insights into meaningful action. We’ll work together with curiosity, compassion, and practical strategies that fit your life—and your beautiful brain.

EXPERTISE
ADHD, Executive Functioning, Neurodiversity, Coaching, Facilitation, Leadership Development, Individuals, Groups, Organizations

HOW WE WORK TOGETHER
Online Sessions: in Swedish or in English